Is Anxiety, Addiction or Pressure to Perform quietly running your life?

★★★★★

"My time with Patrick was course-correcting for me, perhaps even life-changing. I've managed to take action in areas that I was previously unable to do for a long time. "

Fully qualified. Professional Accreditation

DBS Checked

200+ hours

Horsham, Hove, Online

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What are You Dealing With?

Hypnotherapy can help with many issues. These are my specialties.

Addictions

Addiction is insidious — it creeps up gradually until your daily life starts revolving around it rather than the things that matter to you. Whether it's alcohol, smoking, drugs or food, I use personalised, evidence-based techniques to understand your specific triggers and help you reclaim control — and your time.

Fears and Phobias

You're not broken — your mind's alarm system has simply become overactive. Flying, heights, spiders, illness — whatever triggers it, hypnotherapy can rewire that automatic response so situations that once felt impossible become manageable.

Whether it's sport, public speaking, business pressure, creative work or ED — when self-doubt or anxiety hijacks your focus, even experienced people can freeze. Through targeted hypnotherapy, I help you retrain that inner critic into a source of calm, clarity and confidence.

Performance Issues

Anxiety

Anxiety makes your body react as if danger is present — even when it isn't. It drains focus, dominates decisions and keeps you in a permanent state of alert. Using a proven, structured protocol combining evidence-based tools including clinical hypnotherapy and CBT, I help you reset that response so calm feels natural again.

Not sure where to begin?

That's completely understandable — and exactly what the free call is for. No pressure, no obligation. Just a conversation about what's going on, in complete confidence.

Ready to Take the first step?

Book your free consultation here. It is completely confidential with no obligation

"I highly recommend Sussex Hypnotherapy. I used hypnotherapy alongside physiotherapy to recover from a significant ankle injury. I am so thankful to Patrick and Sussex Hypnotherapy."

★★★★★

Some Testimonials

" Patrick has been genuinely helpful to me with my original issue but also with things that I only realised needed to be addressed as we worked together. These unexpected additional insights have been so useful to my general wellbeing."

★★★★★

"I had some great sessions with Patrick. He was so easy to talk to, friendly and not scary at all. I would thoroughly recommend him.."

★★★★★

★★★★★

"My time with Patrick was course-correcting for me, perhaps even life-changing. I've managed to take action in areas that I was previously unable to do for a long time. "

★★★★★